Pain free until Spring time:
Every spring thousands of Australians venture out into their yards and gardens over the weekend for splurges of planting, weeding and landscaping. Sore necks, backs, knees and muscles can happen after these spurts of activity, especially after winter when we've all been a little less active.
Physiotherapy and Gardening:
Physiotherapists are able to treat, educate and advise people on the aches and pains that may arise after arduous sessions in the garden. With a few tips and taking some preventable measures...