Emily Milford

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Emily Milford Massage Canberra O'Connor
Massage Therapist

Emily has finished her Bachelor Degree at the University of Canberra, and a Diploma of Remedial Massage and is to continue her Physiotherapy studies over the coming years. Emily has worked within the fitness industry as a Personal Trainer for the last 6 years, and has extensive experience working with triathletes, individuals within the NDIS and injury rehabilitation clients. 

 

Emily has a strong interest in all things running, focussing her treatment on the importance of pre-rehabilitation, awareness and correction of postural imbalances, as well as the education behind the biomechanics of this complex skill. 

 

Emily has a background in competitive Gymnastics, and has competed in sports such as Rowing, Waterpolo and Netball. Over the past few years she has become passionate about trail running and exploring the outdoors in her free time.